HTN4U
Find HTN4U Affirmations every Monday through Friday on HTN4U.com. Join us on Clubhouse (https://www.clubhouse.com/club/htn) for our connection, community and conversation. Healthy Transformation Nation is a safe place where we support and help each other become stronger, better, and more complete as individuals and as a community.
Episodes
261 episodes
HTN4U Unlimiting Affirmations on Self-esteem #249
My path is carved from greatness. I am an impactful and positive influence on others. My dreams manifest into reality before my eyes. HTN4U AFFIRMATION by
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Season 1
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Episode 261
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0:35
HTN4U Unlimiting Affirmations on Intuition #102
I'm releasing logic from controlling me. I'm allowing my intuition to help my decisions. When I'm feeling a hunch I'm finding my way.HTN4U AFFIRMATION by
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Season 1
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Episode 260
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0:35
HTN4U Unlimiting Affirmation on Forgiving
An affirmation today in memory of Martin Luther King, Jr., a man from whom we can learn of our own greatness within.For me, forgiveness is a permanent attitude. I let go of hate because it is just as injurious to me.&n...
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Season 1
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Episode 259
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0:35
HTN4U Unlimiting Affirmations on Breathing with Intention #101
The cadence of my breath is bringing me peace. I'm feeling calm as I'm breathing without judgement. My calming breaths are reaching every part of me. HTN4U AFFIRMATION by
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Season 1
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Episode 258
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0:30
1230: HTN4U Affirmations on Gratitude
I'm being thankful for the opportunities in front of me. I'm being thankful for the ability to make changes. I'm living in gratitude for my desire to be impactful. HTN4U AFFIRMATIO...
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Season 1
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Episode 257
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0:30
1229: HTN4U Affirmations on Intentional Breathing
I'm being intentional with my breathing. I am releasing resistance with each breath out. My breaths are important for my alignment. HTN4U AFFIRMATION by
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Season 1
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Episode 256
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0:28
1228: HTN4U Affirmations on Gratitude
Gratitude flows freely from my heart. I'm feeling happiness with my gratitude. My happiness and my thankfulness are working together. HTN4U AFFIRMATION by
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Season 1
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Episode 255
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0:28
1227: HTN4U Affirmations on Success
I am successful because I am on course. I feel success when I'm feeling progress. My progress is determined by what I am doing now. HTN4U AFFIRMATION by
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Season 1
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Episode 254
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0:29
1226: HTN4U Affirmation on Nutrition
Healthy foods help me function at higher frequencies. Mindfulness helps me find time to eat healthy. I'm feeling whole when mind and body work together. HTN4U AFFIRMATION by
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Season 1
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Episode 253
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0:29
1223: HTN4U Affirmations on Giving
I'm finding peace and joy with giving from my heart. I'm giving freely of praise, as everyone worthy deserves it. My patience is a gift that shows I care about others. HTN4U AFFIRM...
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Season 1
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Episode 252
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0:31
1222: HTN4U Affirmations on Self-confidence
I'm feeling a higher energy from my confidence. I'm converting lower frequency actions when I discover them in myself. There is an abundance of energy available for change. HTN4U A...
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Season 1
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Episode 251
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0:30
1221: HTN4U Affirmations on Greatness
Greatness for me is normal and human. I do change the world by being me. I am presenting my will to the universe. HTN4U AFFIRMATION by
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Season 1
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Episode 250
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0:28
1220: HTN4U Affirmations on Talent
My talent is not set at birth. Natural talent is cultivated from within me. I'm feeling myself improve with effort. HTN4U AFFIRMATION by
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Season 1
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Episode 249
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0:28
1216: HTN4U Affirmations on Forgiving Yourself
I love you, I'm sorry, please forgive me, thank you. Forgiving myself allows me to learn and grow. Today, I'm caring myself better than I did yesterday. HTN4U AFFIRMATION by
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Season 1
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Episode 247
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0:32
1215: HTN4U Affirmations on Gratitude
Being thankful brings good things to me. My gratitude inspires my kindness and grace. With my gratitude is my growth. HTN4U AFFIRMATION by
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Season 1
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Episode 246
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0:28
1214: HTN4U Affirmations on Nutrition
I'm feeling my body's response to nourishment. I'm showing myself trust by treating my body well. I'm loving myself by eating well. HTN4U AFFIRMATION by
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Season 1
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Episode 245
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0:28
1213: HTN4U Affirmations on Your Mindset
My intelligence is grown just like any other physical capability. I'm finding joy in progress and learning. I'm feeling my confidence growing with the strength of my brain. HTN4U AFFIRMAT...
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Season 1
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Episode 244
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0:32
1212: HTN4U Affirmations on Intentional Movement
Through my body's movements I feel tremendous mobility. I strengthen my core to improve all else. My practice of intentional movement gives me strength. HTN4U AFFIRMATION by
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Season 1
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Episode 243
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0:30
1209: HTN4U Affirmations on Self-esteem
My sincerity is a part of me that helps others grow. Loving myself is a gift worth sharing. Once released, my kindness and love grows on its own. HTN4U AFFIRMATION by
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Season 1
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Episode 242
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0:32
1208: HTN4U Affirmations on Mindset
I value the awareness of what is real and essential. The most important things are also very obvious to me. I'm functioning well in the most basic ways. HTN4U AFFIRMATION by
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Season 1
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Episode 241
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0:29
1207: HTN4U Affirmations on Giving
I'm giving in kindness and goodwill. I'm giving without any expectation. I'm feeling the connection to joy with giving. HTN4U AFFIRMATION by
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Season 1
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Episode 240
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0:28
1206: HTN4U Affirmations on Nutrition
My food is not good or bad. I am learning what my body needs as I go. I am on a journey of progressive wellness. HTN4U AFFIRMATION by
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Season 1
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Episode 239
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0:28
